Sunday | May 17 | 7-8:30am
Halpatiokee Regional Park, Stuart, FL
Studies have shown getting outside in Nature:
⬇️ Decrease blood pressure, stress, rumination
⬆️ Memory, clarity, and attention.
Consider this your morning mini-retreat.
Get away from the daily noise and join us for a 90-minute beginner-friendly experience combining gentle yoga followed by an hour in the forest.