The antidote is slow.
This is the message I received loud and clear tonight as I walked around my yard, barefoot in the rain.
My blood pressure slowly decreased as the droplets sprinkled on my face.
In a world that screams for more and more— productivity, time constraints, agendas…
Do the opposite.
Listen for the collective exhale.
Slow is the medicine.
Big hugs,
Forwarded this email?
Sign up here.
Get exclusive content. No spam, ever. Just great stuff.
|
|
|
|
Want to go deeper?
Free Course:
Back to Nature
Getting outside is vital to our health and the health of the planet. The cool part is, to reap the benefits, you only need a few minutes a day. This course is designed to be fun and easy to do-- and perhaps spark an adventure or two.
|
|
|